ONLINE INDIVIDUAL AND COUPLES THERAPY SERVICES
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Couples Virtual Therapy
Are you feeling exhausted from constant arguments over the little things? Do you find yourself stuck in negative patterns that you wish you could break? I'm here to help you transform those challenging moments into opportunities for understanding, connection, and love. Together, we can work on replacing old communication habits with healthier, more constructive ways of connecting, even during the toughest conflicts.
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Individual Virtual Therapy
Therapy offers a safe, supportive space where you can openly talk about your challenges, gain a deeper understanding of them, and work through ways to move forward or manage them. Together, we’ll explore your experiences and help you develop the tools you need to navigate life’s difficulties with confidence and resilience.
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About Monica
I work with couples and adults across California, offering virtual therapy to support you through a variety of life stages and challenges. Whether you're dating, living together, married and juggling a busy career, navigating life with children of any age, or have been in a relationship for anywhere from 1 to 30 years, I’m here to help you manage the ups and downs that come with being in a relationship. Together, we can work on improving communication, resolving conflicts, and deepening your connection.
I also work with adults on a wide range of individual concerns, including coping with the stress of separation or divorce, managing anxiety, adjusting to major life transitions like college or career changes, addressing mild depression, or navigating grief and loss. Whatever you're facing, I’m here to help you gain the tools and support you need to move forward with confidence and clarity.
My Guiding Principles
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